2nd Week of November
| Day of the Week | Breakfast | Lunch | Dinner | Snacks | Notes |
|---|---|---|---|---|---|
| Monday | Vegan Smoothie | Vegan Smoothie | Vegan Stir-Fry | Fruit Salad | Meatless Monday |
| Tuesday | Oatmeal | Chickpea Wrap | Lentil Curry | Raw Veggies | |
| Wednesday | Vegan Pancakes | Hummus Wrap | Tofu Stir-Fry | Nuts | |
| Thursday | Chia Pudding | Vegan Soup | Vegan Tacos | Sliced Fruit | |
| Friday | Vegan Waffles | Salad | Vegan Pasta | Vege Snacks | |
| Saturday | Vegan Smoothie | Salad | Vegan BBQ | Fresh Fruit | |
| Sunday | Vegan Pancakes | Vege Soup | Vegan Stir-Fry | Nuts |
2nd Week of November
| Day of the Week | Breakfast | Lunch | Dinner | Snacks | Notes |
|---|---|---|---|---|---|
| Monday | Scrambled Eggs | Turkey Sandwich | Grilled Chicken | Yougurt | |
| Tuesday | Oatmeal | Caesar Salad | Spaghetti Bolognese | Apple Slices | |
| Wednesday | Greek Yogurt | Quinoa Salad | Teriyaki Salmon | Carrot sticks | Birthday celebration |
| Thursday | Avocado Toast | Vegetable Soup | Beef Stir-Fry | Mixed nuts | |
| Friday | Pancakes | Caprese Sandwich | Grilled Shrimp | Hummus | |
| Saturday | Smoothie | Salad | Vegan BBQ | Fresh Fruit | |
| Sunday | Scrambled Eggs | Grilled Panini | Steak Dinner | Fresh Fruit | Weekend Treat |